Our Psyllium is 98% actual fibre, higher than many other brands of psyllium. This is one of the highest grades of fibre available, compared to less than 15% fibre for oat bran and an average of 10% fibre for wheat bran. Psyllium is the husk, or coating, of mucilage around the psyllium seed. It is considered pure dietary fibre. It is pale and almost translucent with a neutral taste. It can be added to your glass of juice in the morning, or sprinkled over your breakfast. It does quickly absorb liquid and will gel, so its perfect to thicken smoothies without added fat or ice.

Try our Tex-Mex style chilli con carne with beans, corn and quinoa in a mild Mexican spiced tomato sauce.

It has a clean, fresh spicy aroma and heats into a thick and filling stew for one or two, depending on if you load your bowl with extra toppings or just munch it as it comes.

You will love the authentic taste and texture of a typical Mexican chilli, but packed with plant based protein and loads of healthy veggies.

A deliciously gourmet alternative to canned spaghetti that you are sure to fall in love with.

The ravioli has a robust veggie filling and the pasta retains some al dente bite. The tomato sauce is not too thick, but rich and full of flavour and veggies.

Skip the spag jaffle and enjoy this delicious meal on your own or rustle up some tasty sides and serve an intimate meal for two.

Some might even think of some creative ways to turn this into a hearty family meal (with extra veggies) or just take it on your outdoor adventures.

Popcorn are not ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-starch content that explodes through the hull when heated – creating popcorn. While fresh corn cobs, or sweetcorn, has a higher sugar and water content – hence the sweet tender nature. Nature First organic popcorn ensures you don’t have to worry about GMO’s as it is from certified organic and GMO free corn. Our natural a pure popcorn kernels can be air popped, microwaved or traditionally popped on the stove. Totally natural and yours to flavour as you favour.

Nature First Nutritional Yeast Flakes are a nutritious and way to incorporate a delicious cheesy flavour into just about any dish. Naturally high in folic acid, fibre, zinc, B vitamins, and considered a complete protein, nutritional yeast is ideal for vegan or plant-based diets. Use the handy nutritional yeast shaker to easily sprinkle on sautéed greens, use in cauliflower cheese, potato bake and lasagne, add to scrambled eggs or use in vegan cashew cheese – the possibilities are endless!